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sym shiatsu school international school shiatsu yoga mediterraneo home courses shiatsu yoga martial arts -- course dates publications staff gallery contact us links fr en -- professional training in zen shiatsu and hatha yoga since 1997 the shiatsu and yoga school sym offers professional training in zen shiatsu and yoga in the form of diploma courses, as well as workshops and retreats in spain. sym (shiatsu yoga mediterraneo ltd) was founded by gerry rixen, with the aim of sharing the tremendous benefits and the enjoyment found in giving and receiving shiatsu with the wider public. sym's second objective is to provide professional training for future practitioners. the sym curriculum therefore follows the requirements of both the shiatsu society and the european shiatsu federation, esf. in association with : "holidayoga.com federazione italiana shiatsu british shiatsu society holismos what is shiatsu? shiatsu is a healing art derived from traditional japanese and chinese massage systems. in japan it is officially recognised as a therapy. in shiatsu we work essentially with our hands, fingers and thumbs (but sometimes also with forearms and knees) to stimulate the receiver's vital energy, qi or prana. in this way it is possible to work on all physical, physiological as well as emotional, mental and spiritual aspects of the receiver. shiatsu is therefore very effective as many problems and illnesses manifest on several levels simultaneously. considered at a simple level, a shiatsu treatment will induce profound relaxation helping the receiver get more deeply in touch with his own inner being. this in itself can sometimes be enough to bring about profound changes. shiatsu can be very effective in treating postural or muscular problems, as well as respiratory, cardiac, digestive, hormonal, nervous, skin, or genito-urinal complaints, in addition to psychological issues ranging from stress to anxiety, emotional trauma, fear, depression, etc. for those interested in studying shiatsu, it is not just a case of acquiring a great skill but also a form of self-development. indeed it is not sufficient to develop and improve only theoretical and technical aspects of shiatsu but empathy, awareness and intuition are necessary in order to experience and work with energy in a truly holistic manner. what is yoga ? yoga is essentially a method of self development or self improvement of each individual's physical, mental, intellectual, emotional and spiritual capacities. regular practice develops our body and subtle energy systems promoting higher awareness and perception. in this sense yoga is a therapy and not just a workout. it is both preventive and curative. it may help us to simply keep fit or to surmount great problems, helping us bring more balance and harmony into our lives as well as guiding us towards our higher self. above all it is a great pleasure to practice and everyone can and should practice according to their own individual capacities, not forcing the body into unnatural postures but practised with real enjoyment. there are five main features of hatha yoga practise : asanas or yoga postures are practiced to tone and relax the muscles, improve posture, massage the internal organs and circulate vital energy (prana or ki) in the body. yoga also stimulates circulation of blood and lymph, calms the nerves, improves digestion and libido and works in fact on all body systems. practising asanas also helps us develop concentration, breath and will power. pranayamas are special breathing exercises that slow down breathing and help regulate the flow of energy in the body. relaxation helps us to relax at will - both our physical body as well as our mind. these exercises can be done any time, especially after more strenuous exercises and when stress accumulates and we feel a need for it. meditation helps us calm the mind so that we may rise above simple emotional reactions and develop serenity and mental composure. yogic nutrition is based on eating fresh, wholesome and nutritious foods to strengthen and energise body and mind. good digestion is fundamental to health and also leads to more balanced emotions, better concentration and improved meditation. yogic philosophy helps us to answer the fundamental questions of: who we are; where we come from and where we are going. this is not religious dogma but a philosophy of life. indian philosophy has universal appeal and one may readily find parallels in other cultures such as ancient greece, egypt or china. yoga teacher training. for more information see our dedicated site holidayoga.com . professional residential shiatsu and yoga course in spain first year 2019 start module 1 2019 5 - 27 october (includes arrival and departure dates) cost: dormitory; € 2200 twin; € 2500 single; € 2800 *course fees include; tuition, accommodation, two main vegetarian meals per day and pick up/drop off to peniscola / benicarlo station -- module 2 2020 - october cost: dormitory; € 2200 twin; € 2500 single; € 2800 *course fees include; tuition, accommodation, two main vegetarian meals per day and pick up/drop off to peniscola / benicarlo station -- module 3 2021 - october cost: dormitory; € 2200 twin; € 2500 single; € 2800 *course fees include; tuition, accommodation, two main vegetarian meals per day and pick up/drop off to peniscola / benicarlo station -- please check courses and dates for more info or send us an email at: sym@shiatsumed.com yoga teacher training 200 hours spain, cervera del maestre (valencia) 9 - 29 july 2017 6 - 26 august 2017 sept. 30 - oct. 20 2017 (language:english) cost € 2500 with gerry rixen -- yoga therapy training 300 hour for 500h certification spain, cervera del maestre (valencia) 25 march - 21 april 2018 (language:english) cost € 3500* with gerry rixen * course fees include tuition, twin accommodation (single supplement applies) and two main meals per day. -- intensive yoga teacher training course 2015 200 hour 11 july - 1 st august in spain 8 - 29 august in greece 3 - 24 october in spain 20 dec. - 9 jan. 2016 in spain 500 hour (in spain) 26 dec 2015 - 9 jan 2016 5 - 18 july 2016 with gerry rixen details : holidayoga.com -- astrology and the art of healing for a better understanding of illness and health 20 - 24 october 2016 cervera del maestre, valencia, spain cost € 590 -- -- sym network in europe | contact us | copyright 2003-2016 © sym - all right reserved

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Domain Name: shiatsumed.com
Registry Domain ID: 91185461_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.ovh.com
Registrar URL: http://www.ovh.com
Updated Date: 2016-09-14T23:52:19.0Z
Creation Date: 2002-10-14T06:17:07.0Z
Registrar Registration Expiration Date: 2017-10-14T06:17:07.0Z
Registrar: OVH, SAS
Registrar IANA ID: 433
Registrar Abuse Contact Email: abuse@ovh.net
Registrar Abuse Contact Phone: +33.972101007
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID:
Registrant Name: Shiatsu Yoga Mediterraneo Limited
Registrant Organization: Shiatsu Yoga Mediterraneo Limited
Registrant Street: 58 Bonninghton Square
Registrant City: London
Registrant State/Province:
Registrant Postal Code: SW8 1TG
Registrant Country: GB
Registrant Phone: +44.7554808435
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Registrant Email: wj0b2q7lur1c0mqhl6so@l.o-w-o.info
Registry Admin ID:
Admin Name: Globopix
Admin Organization: Globopix
Admin Street: 24 Ter Rue Lakanal
Admin City: Montpellier
Admin State/Province:
Admin Postal Code: 34090
Admin Country: FR
Admin Phone: +33.609577263
Admin Phone Ext:
Admin Fax:
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Registry Tech ID:
Tech Name: Globopix
Tech Organization: Globopix
Tech Street: 24 Ter Rue Lakanal
Tech City: Montpellier
Tech State/Province:
Tech Postal Code: 34090
Tech Country: FR
Tech Phone: +33.609577263
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: ns7lgim41256uvcodu3w@k.o-w-o.info
Name Server: dns12.ovh.net
Name Server: ns12.ovh.net
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System:
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>>> Last update of WHOIS database: 2017-06-08T22:54:09.0Z <<<

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# local time : Monday, 24-Jul-17 22:01:59 CEST
# gmt time : Monday, 24-Jul-17 20:01:59 GMT
# last modify : Friday, 09-Jun-17 00:53:19 CEST
# request from : 192.168.248.167:57932



  REGISTRAR OVH

  REFERRER http://www.ovh.com

SERVERS

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STATUS
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  CHANGED 2016-09-15

  CREATED 2002-10-14

  EXPIRES 2017-10-14

  REGISTERED yes

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